Real guidance, not another generic plan.
Your habits, food, training and progress are reviewed by Dan. The app keeps everything organised; your coach makes it personal.
Weekly human feedbackPractical recipe guidanceAdjustments when life changes
ProgressDanNutrition coach · Chef
“I was training hard and eating foods I thought were healthy—but I was still eating too much to make the progress I wanted.”
My story
I know what it feels like to do the work and still not see the change.
I spent years yo-yo dieting. I would commit, see some progress, lose momentum and eventually feel like I had to start all over again.
At the same time, I was training hard. I assumed the work I put into exercise should be enough—but I could not out-train my diet. Even when I believed I was eating healthily, I was simply eating too much for the result I wanted.
The turning point was not another crash diet. It was learning how food, portions, habits and consistency actually worked together. That experience is why my coaching is practical, human and built for the long term.
My career as a chef shapes that approach too. I know food has to be more than numbers on a plan: it needs flavour, sensible portions and recipes you can realistically make again. I bring that kitchen experience into the meal guidance and recipes I create for clients.
What changed everythingLess all-or-nothing thinking. More repeatable actions.